I’ve gained quite a bit of weight since I started dating through this site. Thankfully, I get to go on dates about three times a week. I never realized that eating out so often could make you gain this much weight, even when it’s mostly Japanese food.
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For the men—especially those who run their own businesses—I imagine you eat out even more often, but you don’t seem to gain weight, do you? Do you do anything special to manage it?
I’m Meg, a female member.
Getting to enjoy delicious meals three times a week—♪
I’m truly jealous.
That said, I think you also need to make an effort if you want to stay popular.
Your height minus 110 gives you your standard weight. Many people registered with the club may weigh less than that.
What do you think?
Compare the numbers, and if yours is on the higher side…
Well, you know what I mean.
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I’m Flag Maker, a column writer.
My approach is pretty similar to Seattle’s answer. I’ve heard that you can adjust your calorie intake on a weekly basis, so I roughly track my calories and make adjustments week by week.
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Maezawa from the Corporate Planning Office here as well.
Lately, it seems to be popular to take a supplement that makes it harder for your body to absorb nutrients before going out for a meal. I can’t remember the name, though…
It’s sold at regular pharmacies.
That might be worth trying.
Other than that, it seems like many women simply don’t eat rice or other carbs.
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I’m a male member based in Seattle.
The day after I eat a lot, I usually don’t eat much in the morning or at lunch. I adjust my total calorie intake, weigh myself every day, and have maintained 75 kg for 30 years.
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This is Saito, the column writer♪
That’s right.
With Japanese cuisine, rice is served at the end, but I usually ask for a small portion, have it packed to go, and give it to the woman to take home for her family or have for breakfast the next morning.
I think the most common approach is to say, “I’m fasting, so could you make the portion smaller?”
This is really about being considerate toward the restaurant from the man’s side. If you ask for a smaller portion because you’re paying less, the price will indeed go down, but the time and effort required to prepare the dish remain the same.
So please be considerate and ask them to make the portion smaller while keeping the price unchanged.
It’s ultimately a matter of thoughtfulness.
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