Tips
Feb 28, 2022 12:42
3 answers
あや
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Other
Here—Google it.
綾瀬なな
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Other
Cutting back on food will only make you feel miserable.
Please eat meat, cut down on salt and sugar, go easy on the seasonings, and make an effort to drink water. No juice.
You can lose weight with just sit-ups and squats.
If you lose weight by eating less and then go back to your old diet, you’ll quickly gain the weight back.
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I think it’s the zero-carb noodles. You should also be able to find them by searching on Cookpad.